The sizzling summer has arrived and has brought with it many skin related problems. You need to avoid rashes, tan, sunburn and acne that occur in this season as your skin demands protection. It is important that you pay special attention to the summer skin care routine to avoid unwanted summer skin problems, so that your skin remains smiling during this season.

How To Take Care Of Your Skin In Summer?

As the weather warms up, your skin’s sebaceous glands begin to secrete excess sebum. Sebum is called natural oil in common language. This oil gets deposited on the surface of the skin. This makes the skin sticky and the pores get clogged.

Acne is a common problem in this season. Especially those with oily skin have a lot of trouble with it. When exposed to dangerous ultra violet rays, your skin increases the production of melanin [2] to protect against damage. Due to excess melanin, the color of the skin becomes dark and tan. Apart from this, itching and rashes also occur in the skin.

For these reasons, skin care becomes more important in summer. But it is not a difficult task. Keeping the following things in mind, you can easily take care of your skin.

Face Wash To Remove Excess Oil

Oily skin becomes more oily in the summer season. To avoid this, it is important that you use a face wash suited to your skin. The face wash cleanses the skin by going deep, and removes all kinds of dust and dirt. People who have dry skin need a cleanser without foam. They should use mild, alcohol free and pH balanced cleanser.

Maintain Good Skin Care Routine

Following a good skin care routine is essential for everyone in every season. People with oily skin should choose water based and those with dry skin should choose gel based products. Cream based products should be avoided as they do not lighten and make the skin sticky. Cleansing, toning and moisturizing twice a day will leave your skin feeling clean and refreshed even in the hottest of summers.

Keep your skin hydrated

We all know that hydration is also very important for the skin, yet many times it is ignored. In summer, hydration becomes more important, especially at bedtime. That’s why you clean your skin before sleeping at night. After this, apply a great hydrating mask. Keep sprinkling your face with water throughout the day and keep the skin fresh with a facial mist regularly.

Exfoliate For Healthy Skin

Deep cleansing of the skin is necessary in the summer season. Dead skin cells clog your pores, and exfoliation removes them. In this case, use a exfoliating scrub twice a week to remove excess dirt and oil. You have to keep in mind that you buy scrub according to your skin type and scrub it gently in circular motion. Along with scrubbing the face, you should also scrub your lips and neck.

Wear Sunscreen

Ultra Violet-A and Ultra Violet-B rays of the sun make our skin bad. It not only tans the skin, but wrinkles also appear on the skin before age. In this case, it is necessary to use oil free sunscreen with SPF 30-50. It also prevents clogging of your pores by protecting your skin from sun damage.

It would be better if you make the use of sunscreen a part of your skin care routine. This is important even if you live indoors. If you go for swimming then you should apply sunscreen on your skin several times.

Drink More Water & Fruit Juices

In the summer season, you should drink at least 3 liters of water daily. Water flushes out toxins from your body. You should drink coconut water, fresh juices of watermelon and other fruits to stay hydrated. You can also include curd and buttermilk in your diet to make up for the lack of water.

Take bath twice a day

Good hygiene is essential in summer. If you take bath twice a day, it helps in keeping your body cool. Taking a bath in the morning and before going to bed removes the dirt and sweat accumulated in your body throughout the day. In this way there is no rash in your body. Cleansing, toning and moisturizing is necessary along with bathing.

Avoid Heavy Makeup

Heavy makeup does not allow your skin to breathe. Heat and humidity add to this problem. In the summer season, instead of heavy foundation and other cosmetics, you should apply tinted moisturizer and tinted lip balm with little makeup.

Moisturize Well

Moisturizer is very important to protect your skin in the summer season. For this, you can choose a non-greasy formula moisturizer keeping your skin in mind. It would be better to choose a light and gel-based moisturizer during summer. While choosing a moisturizer, it should also be kept in mind that it should have SPF along with Vitamin A and Vitamin C. Apply moisturizer immediately after showering. It prevents excessive production of sebum, which ultimately prevents acne breakouts.

Take Care Of Eyes, Lips & Feet

It is important to protect your eyes from the strong rays of the sun. So wear sunglasses when you step out of the house. Along with this, you should also apply moisturizing under eye gel. Also apply lip balm with SPF under your lipstick. To keep his feet clean, he should keep exfoliating regularly. If you are wearing open footwear, apply moisturizer on your feet as well.

Conclusion

Excess heat and lack of water are not good for the skin. That’s why the skin becomes sticky in the summer season and the pores get clogged. But if you take care of some important things and adopt some home remedies, then your skin will remain glowing even in the summer season.